General Description

Triphala virtually implementation 'three fruits' (tri = three, phala = fruits). It is a mixture collected of the three needed myrobalans. They are:-

(i) Amalaki (Emblica officinalis)

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(ii) Bibhitaki (Terminalia belerica)

(iii) Haritaki (Terminalia chebula)


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The properties of the Triphala are dependent on the properties of its delicate herbs. Let us see what these properties are:-

(i) Amalaki, i.e. the Indian gooseberry, is the richest foundation of aliment C in the planetary. It is a neutral common reproductive structure with a go sour savour due to its acid exultant. The fruit is temperature change and energising. It too has evacuant and cathartic properties. Since it has virtuous amount of vitamin C, amalaki hastens blood coagulation and heals wounds. In many cases, amalaki has been nearly new to renew lost physiological property vigour in men and women next to occurrence.

(ii) Bibhitaki is a discordant herb, besides popularly renowned as behra. Like amalaki, it besides has valuable personal estate in curative of wounds. It is a tautness and a aperient. It can dampen fevers, and therefore it is an antipyretic.

(iii) Haritaki is one of the mildest and safest laxatives used in Ayurvedic pills. It prevents humor curdling. Haritaki is a stomachic; it improves the running of the internal organ and facilitates chemical process. Haritaki is in use to advance all food imbalances in the system, and looks after the total digestive, absorptive, assimilating and discharge procedure.

Hence, Triphala which is ready-made up of these cardinal meaningful components is a indisputable boon to Ayurveda. Recently, the latent of Triphala in holdfast the improvement of cancerous cells in the article is man studied in greater detail.

The subsequent are the unspecific properties of Triphala:-

(i) Triphala has anti-inflammatory properties.

(ii) Triphala regulates the functional of the vessel set of contacts and the viscus.

(iii) Triphala has fantabulous outcome on the organic process set of laws. It has evacuant properties.

(iv) Triphala can diminish the steroid alcohol that is concentrated in the humor.

(v) Triphala is an medicine.

(vi) Triphala fastens the sanative process, because it has collagen, an esteemed cementing substance essential in the manoeuvre of humour natural process.


Triphala is immensely thoughtful as one of the best important medicines Ayurveda has ever provided to the worldwide. The shadowing are the uses for which Triphala is today internationally acclaimed:-

(i) Digestive Problems

All the three constituents of the Triphala have aperient properties. Triphala can fuel the membrane facing of the stomachic and the enteral tract, and hence assistance in chemical process. Triphala is nonarbitrary to grouping having irregularity teething troubles. By rhythmic use of Triphala for a few days, the toxins inside the enteric tract are rosy-cheeked out. Triphala is likewise unarbitrary for tonifying (i.e. regulating) the working of the tum and the colon. Triphala is nonarbitrary as an vital medicine for the elderly who are prostrate to have much biological process teething troubles than the younger populace. This is by and large because Triphala is a non-habit forming drug, and it has no acknowledged side-effects even after protracted use.

(ii) Flatulence

Triphala is unarbitrary to culture who have excess sourness in their stomachs. A rule-governed use of the Triphala helps to transition all the venomous acids in the belly. This helps in the usage of physiological condition.

(iii) Gout

Due to its medicinal drug properties, Triphala is in use in the healing of arthritis and other conjoint difficulties. Gout is settled when unnecessary excreta venomous deposits in the joints of the percussive instrument. This is separate by Triphala, which gets it expelled finished urination. Therefore, the provisos of urarthritis are brought to a lowest.

(iv) Liver Disorders

Triphala helps in the puritanical working of the liver and the duct gland. It regulates the digestive juice passageway and treats torpor of the internal organ. Triphala is a assistance to the liver in playacting most of its biological science functions. It is a joint tablets prescribed to patients of liver disease.

(v) Nervous Disorders

Triphala is nonarbitrary in jumpy complications same the Alzheimer's due to its chilling and toning properties. It can mend the degenerated psychological state and transport the uneasy rules rear to a median regime of execution.

(vi) Obesity

Amalaki is specially celebrated to fall to bits the fatty mound in the natural object. Thus, Triphala can slim down the too much weight in rotund those. In addition, symmetrical use of the Triphala can besides ameliorate respective of the complications of avoirdupois. Since Triphala can dissolve the humour cholesterol, it decreases the likelihood of vessel teething troubles. The acrid and bitter components of Triphala are besides neat in the cure and rule of polygenic disease mellitus, to which rotund populace are some unerect.

(vii) Ocular Problems

Triphala has advantageous personal estate in the tending of eye infections resembling pinkeye and visual complications close to eye disease and glaucoma. On a fuel note, Triphala is unarbitrary to nutrition eye problems specified as fatigue, reddishness and soreness of the thought. It is used as lotion in these cases.


Triphala does not have any crucial side-effects. But it essential be avoided by in the family way adult female. People having complaints of looseness of the bowels and infectious disease essential too cut back the use of Triphala.

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